Oct 31

Day Care 101 What is Day Care

Day care has come a long way since the temporary babysitting jobs of the 60’s and 70’s that paid fifty cents an hour for one child, maybe a quarter more an hour for two children. Neighboring teens made good babysitter candidates, as did children of friends or older family members. All that was required of the babysitter was to fix a dinner plate for the child, clean up afterwards and play with the child before tucking them into bed. Most of the sitting was done on Friday or Saturday nights allowing the parents to enjoy a night out. Today, day care means a whole lot more.

According to the Bureau of Labor Statistics, over the last 10 years almost 65 percent of women with children six years old or younger were working outside the home. Especially in a single parent household, it is essential to have access to day care, if other alternatives such as relatives or grandparents, are not available. In a family where both the husband and wife work full time jobs, ongoing day care is sometimes the only choice.

There are several options available today. More corporate employers are adding on-site day care facilities, in-home providers are available, and full or part time day care centers are located in nearly every city large or small. Some centers only accept children ages birth to toddler, while others welcome children of any age. There is a growing trend toward “drop-in” child care, with facilities offering affordable short-term, high-quality care. Schools, gyms, rec centers and even churches are jumping on the child care bandwagon by offering such events as Parent Nights Out. Some communities are organizing child care co-ops. Nannies, also known as a child’s nurse are also an alternative, however, a more costly one as it involves full-time in-home care by a person who may or may not reside on the property.

Nannies can be male or female; however mannys are becoming popular. Families can choose the care that fits their changing needs a nanny for the newborn, drop-in care for the toddler, and an environment rich day care for preschoolers. Summer needs may differ from those during the school year and parents may switch programs to accommodate those needs.

Day care centers that are evolving into highly structured learning centers now offer a wider range of activities. Still available are simple arts and crafts projects, but the addition of early learning programs has been attributed to research showing a response to academics at an earlier age. Parents want their children to start developing skills that previously were not taught until much later. Add-on extracurricular activities such as gymnastics, ballet and martial arts are offered for an additional fee. The instructor comes to the center on a weekly basis providing on-site instruction, and this is especially beneficial to those parents who are short on time and cannot accommodate weekly lessons. Keeping parents up-to-date on the schedules and events was done by a simple newsletter; today many providers have websites which even include the weekly menus. You can also request an update on your child’s conduct, which is in turn emailed to you.

Communication between the provider and the parent is important, but early morning goodbyes can be difficult for younger children and keeping it short and sweet encourages a better day for both child and provider.

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Oct 30

Other Foods While Breast Feeding

Breast milk is actually the only food your baby
will need until 4 months of age, although most
babies do well on breast milk alone for 6 months
or better. There is really no advantage to
adding other foods or milks before 4 – 6 months,
except under unusual circumstances.

Water
Breast milk is over 90%PRCTG% water. Even in the
hottest days of summer, a baby won’t require any
extra water. If a baby isn’t feeding well, they
still don’t require any extra water – although
they will need the breast feeding problems to
be fixed.

Vitamin D
Although breast milk doesn’t contain much vitamin
D, it does have a little. The baby will store up
vitamin D during pregnancy, and remain healthy
without any vitamin D supplementation, unless you
yourself had a problem with vitamin D deficiency
when pregnant.

Exposure to the outside will give your baby
vitamin D, even in winter and when the sky is
covered. An hour or more exposure during the
week will give your baby more than enough vitamin
D.

Iron
Breast milk contains less iron than formulas do,
especially those that are iron enriched. Iron
will give the baby added protection against
infections, as many bacteria need iron in order
to multiply.

The iron found in breast milk is utilized well
by the baby, while not being available to
bacteria. The introduction of iron should
never be delayed beyond the age of 6 months.

Breast milk is the best that your can feed
your baby, as it provides everything he will
need for probably the first 6 months. After
the first 6 months, you can introduce solid
foods to your baby if he is taking an interest
to them.

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Oct 29

How To Prepare Your Child For Daycare

The transition from staying home to entering a full time day care can be a difficult one for many children. There are many things parents can do to make this easier, and to ensure a good day care experience.

The most important factor for any child is to choose the right daycare provider. If at all possible, it may be easiest to place the child with someone they are already familiar with, either a family member or friend. As this is not always an option, many resources are available for selecting a caregiver. Word of mouth from any friends with children will go a long way towards steering you to a good day care. This way experiences can be relayed, either good or bad, and eccentricities discussed. Bear in mind that a provider who is wonderful for one child may not be for another because of differing personalities; however, if several parents have criticized a source, a genuine problem may be present and that person might be one to steer clear of.

If word of mouth does not direct you to a good caregiver, the Department of Social Services can provide you with a list of licensed day care providers in your area. Your pediatrician may also be able to give you a recommendation; many doctors get to know their patients fairly well, particularly with children. If all else fails, a phone book or newspaper classifieds can provide listings for child care professionals.

Once you have chosen a provider, take your child to meet them. Most providers will wish to meet with you prior to the child being enrolled. Take your child with you to this meeting if possible. This will give them a chance to look around their new environment and meet the person or people who will be caring for them.

If your child has a comfort object and it is permitted, allow them to take that object to daycare. Most children become homesick for the first couple of weeks, and this will give them a piece of home to hold on to. Giving them a picture of you and other immediate family members to look at when they become lonely may help as well, but make that decision based on your child; it may make the situation worse. If at all possible, try to stay for a little while in the mornings to help them settle into an activity. This will make the transition easier. If you can, tell your child exactly what time you will pick them up-and make sure you are there. Like knowing what time your workday will end, daycare will be easier if your child knows exactly what time they will see you again. This gives them a sense of security.

The most important thing you can do for your child is to send them off in a positive manner. If you are upset over your separation, they will be to, whereas if you seem confident that all will be well and you will see them at the end of the day they will pick up on that attitude. Remember, it is not uncommon for your child to cry when you leave them. Most children settle in within fifteen minutes of seeing their parents leave. Simply say good-bye and walk out the door-you’ll be able to give them hugs and kisses for being so brave when you come back.

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Oct 27

How To Choose A Breast Pump

The milk production in the breasts, much like so many
other things, work on the shear principal of supply
and demand. The more breast milk your baby consumes,
the more your body will need to make.

Breast pumps are generally used to insure continued
production of breast milk when you cannot feed your
baby – whether you are back to work, traveling, taking
medication, or just out of town.

Basic types of pumps
Breast pumps can either be battery operated, hand
operated, semi automatic electric, or even self cycling
electric.

Hand pumps
Manual hand pumps are designed to use the strength
of your hand or arm muscles for pumping one breast at
a time. You can also get pumps that will use the leg
and foot muscles for pumping both breasts at one
time. Mothers that with carpal tunnel syndrome may
want to consider using a pump designed for the arm
or leg muscles or even an automatic model.

Battery operated pumps
Pumps with battery operation are the best for women
who have an established supply of milk and want to
pump once or even twice a day. These pumps use
batteries to create suction, minimizing any type of
muscle fatigue. Most battery type pumps are designed
for pumping one breast at a time and are recommended
for occasional usage.

Electric pumps
Even though electric pumps are more efficient than
hand or even battery operated pumps, they also tend
to be more expensive. You can however, rent them if
you need to. Electric pumps can normally plug
directly into an outlet and are designed for pumping
both breasts at a time and even frequent use. Hospital
grade pumps are the most efficient for initiating and
maintaining milk supply, and are available for rent
or purchase.

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Oct 26

Day Care Issues Separation Anxiety

Day care issues of facility policy, additional charges and late fees, and visitation rules are important issues but none seem as pertinent as the problem of separation anxiety. Few parents enjoy leaving their child with a stranger for hours at a time, and though there are benefits to child care it is hardly on your mind when faced with a child having a temper tantrum as you are trying to leave the daycare facility to head to work. So how can you ease this often temporary situation The solution lies within yourself to come up with creative and personalized ways to ease your child through one of the most difficult day care issues separation anxiety.

Not all children have day care issues such as separation anxiety. Some babies and children enjoy being around other children in a new environment, and take to daycare right away. Those parents are the lucky ones. But if you are experiencing any of the following situations at drop off time, there are changes you can make to get through this time of transition (because it will pass). Don’t mistake separation anxiety for misbehaving. Understanding your child’s fears is the first step.

Your child knows you as the source of comfort in his life and even the smallest of children will experience fear when seeing their mommy leave their surroundings and go away. What you say and how you say it can be understood by your child. If you have a baby you are nursing, try to schedule time to nurse your baby right before you leave. Holding and comforting your baby this way is a great way to make a connection, and talking to your baby helps to relax him. If you are feeling anxious about leaving your baby, he will most definitely sense this. If you have done your homework, and are confident in the environment in which you are leaving him, let this come through in your voice. Your tone of voice will reassure him you’ll be back soon and that you love him.

Your toddler invariably starts his tantrum early, before you even leave the house for the daycare center. Day care issues can impact the home environment as well but there are ways to get around this too. Start by being consistent. You have made up your mind to put your child in daycare, stick to the routine. Don’t look for ways to skip days; it won’t get your child through this transition period any smoother. Before bedtime, read storybooks that talk about daycare. Go to the library; the librarian can help you choose books geared to your child’s age. At the very least, talk to your child during story time; explain to him where you will be going and that you will be back for him when you are done working.

Day care issues such as separation anxiety can last for up to two weeks or longer depending on your child. If you feel he is he exhibiting more serious reactions at drop off time than previously or if he seems to be more upset or generally not your happy child, maybe an unannounced visit to the facility is called for. If you drop in and look around, you can help yourself get a better picture of how your child’s day is going. Maybe he is unhappy because the environment is unhealthy for him, and this is the only way he can tell you. Then it would be time to change day care facilities.

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