Oct 16

Make time stand still with a newborn time capsule

Time stands still the moment your baby enters this world, and you’ll want to remember the moment for years to come. A newborn time capsule is a great way to commemorate your baby’s birth and share with him a snapshot of that special time when he is grown.

To create your time capsule, you need to gather several things that reflect the events of the day.

Newspapers make a great addition to any time capsule. Local papers tell the story of what was happening in your community on the day he was born, while national papers provide a glimpse of then-current events. Both offer the opportunity for you to stroll down memory lane, as well as give your child a brief history lesson when the capsule is finally opened.

Money and stamps provide fun signs of the times, too. Throw in a few different coin denominations and one or more sheets of stamps. If possible, make a list of prices for goods and services, like milk and bread or gasoline. Whether done on the computer or simply handwritten on a sheet of paper, this is a nice addition.

You can personalize the time capsule by adding things like baby’s first picture and the outfit he wears home from the hospital. Take time to write a special letter welcoming your child and sharing your hopes for his future to give the capsule even more meaning.

You are limited only by your imagination – and the size of your capsule container.

The container, however, is another important part of this project. Make it as simple or ornate as you like. Some online vendors carry special newborn time capsule kits, while others offer containers meant to stand the test of time. But you needn’t invest a lot of money to make a nice time capsule. Simply choose a can or box and decorate it to your taste. A seal with the date of its intended opening – perhaps baby’s 18th birthday — adds a nice touch, as well.

On that special day, you and your child will make yet another special moment in time, as you enjoy the contents preserved in his newborn time capsule.

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Oct 15

Should You Take Your Dog On Vacation?

Crisp mountain air, wide open fields, and clear crystal lakes all present a fantastic vacation picture for man and his dog. The opportunities for bonding over fresh fish are difficult for the dog lover and nature enthusiast to pass up. Unfortunately, not all vacations are as canine friendly as this one. The image of that same dog that would have so happily loped across the beach confined to a hotel room in New York City or in a car for three days on a coast to coast road trip is not nearly as appealing. If you are planning on taking a vacation in a spot that would be unsuitable for your pet, it may be wise to consider boarding them while you are away.

Hundreds of boarding kennels are in operation across the country. The staff at these facilities have made an occupation out of their love for animals and would be happy to provide a temporary home for your canine companion. Anywhere from ten to one hundred dogs may be in residence at any given point in time, depending on the size of the facility, and costs vary by location. The kennel will provide feeding dishes, bedding, toys and a place to sleep for the duration of your pet’s stay. As with many child care facilities, dogs are often asked not to bring their personal possessions with them in order to avoid the eventuality of them being stolen or damaged. All grooming equipment and supplies will also be provided..

The daily routine of a boarding kennel will include feeding on a regular schedule (if your dog has specific nutritional needs this should be discussed with the director prior to placing your dog), grooming services, including but not limited to shampooing, nail clipping, and cleaning of eyes and ears, and scheduled and unscheduled rest times for the dogs, as needed. Plenty of play time is provided, with one on one time with the staff, independent play and group activities with the other pets in residence. Some kennels may provide time with a trainer as well; however, this is not guaranteed and should be discussed with the program director.

A good kennel should have a vet on call at all times, as well as trained staff to deal with any emergencies. When selecting a kennel, be sure to thoroughly check out the facilities firsthand. The animals should have plenty of personal sleeping space in an area where they are protected from the elements, as well as room to play inside and out. The grounds should be free of litter and waste, as well as any potential dangers to the dogs. This should include poisonous plants, sharp objects, or any electrical hazards.

Your local veterinarian should be able to assist you in finding a high quality boarding kennel in your area, or you can contact the American Boarding Kennels Association. Once you have located a good boarding facility you can enjoy your vacation, secure in the knowledge that your pet is being well cared for.

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Oct 13

Breast Feeding In Public

Babies that are breast fed are very portable and
easy to comfort no matter where your schedule has
you going. Many women however, worry about
breast feeding in public. The worry of nursing
in a public place is normally worse than the
actual experience and often times the only people
who notice you feeding are the other mothers who
are doing the same thing.

Many women find ways to breast feed discreetly.
You can ask your partner or even a friend to
stand in front of you while you lift your shirt
from the waist. When you breast feed, the baby’s
body will cover most of your upper body and you
can pull your shirt down to her face to cover
the tops of your breast. Some mothers prefer to
put a light blanket over their shoulders as a
type of cover.

When you are visiting someone else’s home, you
may feel more comfortable either leaving the
room or turning away from people when you first
put the baby to your breast. If you would like
more privacy, breast feed in an empty room, car,
or public restroom.

A lot of restrooms are becoming more baby
friendly and they even have a seperate are with
a changing table and a chair. Several shopping
malls now offer special mother’s rooms where
the mom can breast feed her baby in privacy,
which will help sensitive babies who are too
distracted by feeding to nurse well in public.
It won’t take long at all though, before your
baby will learn to breast feed without any fuss
at all.

An alternative way is expressing or pumping
your milk at home and then offer it in a bottle
while in public. Keep in mind, offering
bottles with artificial nipples in the first
few weeks can and probably will interfere with
breast feeding.

When breast feeding in public, you should always
use what works best for you. During the first
few weeks, it will take some getting used to,
as it will be as new for you as it is for the
baby. With some time, you’ll have no problems
at all.

If you don’t feel comfortable breast feeding in
a certain location, then you shouldn’t. You
should feel a certain level of comfort when you
feed, as the baby can tell when you aren’t
comfortable doing something. If you show your
baby that you aren’t nervous – you and your
baby will be just fine.

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Oct 11

Health And Diet

The nutritional requirements for the baby will rely
soley on the breast milk, and therefore the mother will
need to maintain a healthy diet. If the baby is
large and grows fast, the fat stores gained by the
mother during pregnancy can be depleted quickly,
meaning that she may have trouble eating good enough
to maintain and develop sufficient amounts of milk.

This type of diet normally involves a high calorie,
high nutrition diet which follows on from that in
pregnancy. Even though mothers in famine conditions
can produce milk with nutritional content, a mother
that is malnourished may produce milk with lacking
levels of vitamins A, D, B6, and B12.

If they smoke, breast feeding mothers must use
extreme caution. More than 20 cigarettes a day has
been shown to reduce the milk supply and cause vomiting,
diarrhoea, rapid heart rate, and restlessness in
the infants. SIDS (Sudden Infant Death Syndrome) is
more common in babies that are exposed to smoke.

Heavy drinking is also known to harm the imfant, as
well as yourself. If you are breast feeding, you
should avoid alcohol or consume very small amounts at
a time.

The excessive consumption of alcohol by the mother can
result in irritability, sleeplessness, and increased
feeding in the infant. Moderate use, normally 1 – 2
cups a day normally produces no effect. Therefore,
mothers that are breast feeding are advised to avoid
caffeine or restrict intake of it.

By following a healthy diet and limiting your intake
of the above, you’ll ensure that your baby gets the
right nutrients during your time of breast feeding.
This stage of life is very important – as you don’t
want anything to happen to your baby.

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Oct 09

Getting Started With Breast Feeding

When you hold your baby for the first time in the
delivery room, you should put his lips to your
breast. Although your mature milk hasn’t developed
yet, your breasts are still producing a substance
known as colostrum that helps to protect your baby
from infections.

If your baby has trouble finding or staying on
your nipple, you shouldn’t panic. Breast feeding is
an art that will require a lot of patience and a
lot of practice. No one expects you to be an
expert when you first start, so you shouldn’t
hesitate to ask for advice or have a nurse show you
what you need to do.

Once you start, keep in mind that nursing shouldn’t
be painful. When your baby latches on, pay attention
to how your breasts feel. If the latching on
hurts, break the suction then try again.

You should nurse quite frequently, as the more
you nurse the more quickly your mature milk will
come in and the more milk you’ll produce. Breast
feeding for 10 – 15 minutes per breast 8 – 10 times
every 24 hours is an ideal target. Crying is a
sign of hunger, which means you should actually
feed your baby before he starts crying.

During the first few days, you may have to wake
your baby to begin breast feeding, and he may end
up falling asleep during feeding. To ensure that
your baby is eating often enough, you should wake
him up if it has been four hours since the last
time he has been fed.

Getting comfortable
Feedings can take 40 minutes or longer, therefore
you’ll want a cozy spot. You don’t want to be
sitting somewhere where you will be bothered, as it
can make the process very hard.

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